Health/Fitness » Fitness
Majority of Americans Are Worried About This While Exercising
Nearly half of Americans have gym-xiety about injuring themselves when they work out, according to new research.
Out Foundation Launches Chapters in New Orleans, Portland and South Florida
Three more cities can look forward to the arrival of The Out Foundation, a nonprofit whose mission is to remove the barriers that block LGBTQ individuals' access and participation in fitness, health, and wellness.
Watch: Tanju's 30-Minute Dance Workout
Need a lift? How about 30 minutes with Tanju from FITSEVENELEVEN? With more than 206,000 YouTube subscribers, this virtual workout channel may be just what you need.
PopUps: Lenny Kravitz Turns Heads as He Covers Men's Health, Twitter Reacts
Lenny Kravitz, 56, is the cover of the latest issue of Men's Health magazine where he shows off his ripped body and opens up about being a vegan as well as his friendship with ex-wife Lisa Bonet and her husband Jason Momoa.
Watch: Jeremy Sry's Full-Body Resistance Band Workout
All you need is one pair of resistance bands to get this full body workout going.
Watch: Lower Body Workout with Azlia Williams
More than 650,000 YouTube followers tune into Azlia Williams' workout videos, and with good reason. She's back at the gym (wearing a mask), this time concentrating on lower body strengthening and toning.
Exercise and Diet More Important Than Ever With Virus at Large
The double challenge of protecting our health, including our immune systems, while battling unhealthy temptations "is a struggle everyone is dealing with," says Dr. David Kilgore.
OUT Athletics to Host Virtual 5K in November
OUTAthletics, the world's largest international initiative for bringing together LGBTQ athletes and allies, will host its first-ever Virtual 5K on Sunday, November 8, 2020, to raise money for programs supporting the LGBTQ community.
When the Pandemic Closes Your Gym, 'Come for the Party, Stay for the Workout'
Public parks have turned into group fitness studios, promising social distancing, fresh air and sweat-inducing workouts.
Sam Cushing: 5 Minutes for a Chiseled Chest
YouTube fitness influencer Sam Cushing is back with another at-home workout video, this time targeting the chest. You won't want to miss the results of his efforts!
Amazon Launches New Fitness Tracker and Wants to Get Personal
The company started selling a wrist band Thursday that tracks workouts, sleep and body fat. It can also listen to your voice and tell you when you sounded happy or sad.
Watch: Chris Heria's 5-Minute Whole Body Workout
To follow along, all you're going to need is a pair of dumbbells or anything you can use to add weight so you can get the most out of this at-home workout.
Masks, COVID-19 No Match for Israeli Bodybuilders
Wearing face masks and not much else, dozens of Israeli bodybuilders greased up their bodies as they prepared to flex their muscles under the scorching Mediterranean sun to compete for the title of Mr. Israel and other categories.
Watch: Sam Asghari Offers Workout Tips
Personal trainer Sam Asghari is best-known as Britney's boyfriend. But in an Instagram video he shows how he stays in such amazing shape.
Swing Out! LGBTQ Golf Greats
The PGA just concluded its latest tournament, but where were the LGBTQ athletes? Here's a look at some of the sports' greats throughout history.
Watch: 20-Minute At-Home Back Workout
Fitness expert Maddie Lymburner offers an easy-to-follow workout for a part of the body that we usually ignore during workout sessions. Don't forget your back!
Namaste Noir: Yoga Co-Op Seeks to Diversify Yoga to Heal Racialized Trauma
While the country still needs much work to heal itself, Beverly Grant wants more people of color to try yoga to help their health.
Guide Dogs Helping Blind Runners Stay Fit Despite Pandemic
Social distancing rules can make exercising a challenge for a blind runner who needs a volunteer tethered as a guide. But Thomas Panek has no problem because his running guide, Blaze, is a Labrador retriever.
Out CrossFit Personal Trainer on Acceptance in Fitness
CrossFit coach and personal trainer JR Jaquay authors a piece for Outsports on his experience and approach to acceptance in the fitness world.
Work it Out: Abs and Core with Trainer Luis Young
Trainer Luis Young offers tips and techniques for an at-home workout targeting your abs and core.
Do You Need to Wear a Mask if You're 6 Feet Away From Others
I ___ Sober: How Recovery Unplugged's New Campaign is All About Living Life
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