Topics :: fitness

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Staying the Fitness Course

FITNESS | By Blake Beckcom | Aug 20
Face it, not all workouts are the same. The point in the end, is that you walk away feeling better about you, due to the "At least I did not bail" factor.

Six Healthy Foods That Satisfy Every Urge!

FITNESS | By Troy Maillis | Jul 24
Regardless of one's motivation, getting in great shape is always a good idea and can only improve one's quality of life-especially in the bedroom. A healthy diet is key.

How to Choose A Fitness Tracker When They all Sound the Same

PERSONAL TECH | By Anick Jesdanun | Jul 24
Most fitness trackers can measure a lot: steps taken, heart beats, sleep quality and workout performance. That's a lot of data, but are they useful?

How to Promote Muscle Growth Between Workouts

FITNESS | By Blake Beckcom | Jul 4
It is during the periods between workouts that muscle growth is stimulated. Without proper rest between sessions, the muscles cannot repair themselves properly, hindering any growth.

Samsung Challenges Fitbit with $180 Fitness Tracker with GPS

PERSONAL TECH | By Anick Jesdanun | Jun 4
Just in time for summer, Samsung is unveiling a new fitness tracker that aims to undercut gadgets from market leader Fitbit.

Squeeze in Quick Exercise Bursts in Your Busy Day

FITNESS | May 1
Little bursts of activity may offer the same health benefits as an intense gym session.

Injury-Free Workout Plan

FITNESS | By Blake Beckcom | Apr 24
By following a few simple steps you can avoid most common exercise-related injuries and be well on your way to making this your healthiest year ever.

Imax Gets In on Exercise Craze

CORPORATE | Apr 18
Imax Shift is an indoor cycling experience with a wall-to-wall screen and pulsating sound.

Wearable Fitness :: Workout Gadgets

PERSONAL TECH | By Joel Martens | Jan 31
Want to be stylish and fit? Check out RAGE Monthly's rundown of all the chic wearable devices that will keep you on track -- and keep you looking good.

Mind, Body & Soul :: Can You Really Gain A Lot of Muscle?

FITNESS | By John Maroussas | Jan 31
I have been working out consistently for over thirty years, and I certainly do not look like a pro bodybuilder. So where is the disconnect?

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